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$25 | 30 minute session

An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat, which is absorbed by the skin to create heat in the body. Unlike traditional saunas that heat the air around you, infrared saunas directly heat your body, offering a different kind of heat therapy with several unique benefits.  

$25 | 15–20 minute session

Red Light Therapy, also known as photobiomodulation, low-level light therapy (LLLT), or soft laser therapy, involves exposing the body to low levels of red or near-infrared light. Here at SOZO, we utilize the PlatinumLED BIOMAX lights. Their exclusive patent-pending R+|NIR+ multi-wave spectral output delivers the most advanced red light therapy available: Harnessing seven different red and infrared wavelengths of light for truly next level therapy for all applications.

$25 | 3 minute session

Cryotherapy involves exposing the body to very cold temperatures for short periods, which can offer benefits like reducing pain and inflammation, speeding up recovery from physical exertion, boosting metabolism, enhancing skin appearance, improving mood through endorphin release, and possibly strengthening the immune system. Often the session is coupled with Infrared Sauna to activate hormesis.

$25 | 8 minute session

BEMER, or Bio-Electro-Magnetic-Energy-Regulation, is an FDA Class II cleared consumer medical device. It emits a low-intensity pulsed electromagnetic field to stimulate muscles, enhancing local blood flow and oxygen distribution while aiding CO2 elimination. Regular use may reduce stress, improve relaxation, optimize performance, condition muscles, and enhance overall wellbeing.

$130 | 90 minute session

Mild hyperbaric oxygen therapy (mHbOT) is a medical treatment that involves breathing pure oxygen in a pressurized chamber. This therapy aims to enhance overall well-being by boosting energy, healing, and cognitive function.

Booked as separate service.

$25–150 | 45–60 minute session

IV vitamin infusion therapy can play a crucial role in health optimization by delivering essential nutrients, providing hydration, and boosting metabolism. Whether you're seeking a long-term wellness strategy or a quick boost, you can feel the benefits as your body experiences positive change.

Booked as separate service.

SOZO Wellness is proud to offer cutting-edge compression therapy using Normatec Compression Boots, designed to enhance recovery and boost overall well-being. These advanced boots utilize dynamic air compression and patented Pulse technology to deliver a restorative massage, improving circulation, reducing muscle soreness, and accelerating recovery. Perfect for athletes and wellness enthusiasts alike, Normatec Boots at SOZO Wellness help alleviate swelling, enhance lymphatic drainage, and promote faster healing, making them an essential part of your holistic health journey.

The Fit3D SNAP scanner transforms the client experience by offering a quick, AI-powered 3D body scan via a tablet, delivering detailed body composition insights like body fat, lean mass, and measurements. Clients benefit from visualizing their progress through interactive 3D avatars, fostering motivation and engagement. The easy-to-understand reports empower clients to track goals, stay committed, and feel confident in their fitness journey, enhancing satisfaction and loyalty to wellness programs.